Rose Vanilla Chia Pudding
Essential oils can raise the frequency of the foods we eat and improve our digestion.
Young Living Vitality oils are safe to use for cooking.
Ingredients
2 cups Organic Coconut milk (unsweetened)
¼ cup maple syrup
1 tsp vanilla (alcohol free)
1toothpick of Rose Vitality oil (dip the clean toothpick into the top of the orifice reducer on the top of the rose oil)
¼ cup Organic Chia Seeds or Zen Basil Seeds (order on Amazon)
Instructions
1. Pour the coconut milk into a bowl.
2. Add the maple syrup, vanilla, and rose oil.
3. Stir well to mix ingredients.
4. Add the Chia or Basil seeds. Mix well so that all the seeds are wet. Stir occasionally during the first 30 minutes of letting it thicken to be sure that the seeds don’t clump at the bottom of the bowl.
5. After 30 minutes pour into a container and keep in the refrigerator.