Balance and Burn: Natural GLP-1 Support

Young Living’s Balance & Burn supplement for GLP-1 support is creating a lot of buzz and getting great results.

(Click here to go to the reviews from actual users.)

Why is GLP-1 getting so much attention in today’s world? As we age, this important peptide diminishes and it becomes harder and harder to drop pounds and inches around your waist.

What is GLP-1? GLP-1 is a naturally occurring hormone your body releases when you eat. It helps signal satiety, supports blood sugar balance, and can make it easier to stop eating when you’re truly satisfied. Balance & Burn is not an artificial GLP-1 peptide.

What is the difference between Balance & Burn and other GLP-1 peptides that people are using?

• Balance & Burn increases your gut’s ability to naturally produce GLP-1 peptide to increase fat burning ability and blood-sugar balance.

• There are side effects from using a synthetic GLP-1 peptide. For example, synthetic peptides like semaglutide (Ozempic, Wegovy) commonly cause gastrointestinal side effects, particularly nausea, vomiting, diarrhea, constipation, and abdominal pain. Rare but serious risks include pancreatitis, kidney damage, vision changes, and gallbladder issues.

• GLP-1 peptides replace your body’s natural GLP-1 production. Long-term, this means your gut becomes dependent on these peptides to maintain the fat loss because it stops producing its own GLP-1.

• GLP-1 peptides can cost up to $1300/month! The Balance & Burn system is just $135/month.

How Balance & Burn Works
Balance & Burn is designed to work with your body, not fight against it. It supports the signals (hormones, enzymes, metabolic pathways) your body already uses to regulate appetite, energy, and blood sugar. When those signals are unclear, the body tries to protect itself, often through increased cravings, energy crashes, or holding onto fuel “just in case.”

Balance & Burn is designed to support metabolic health using ingredients like:

• Phytosomal Berberine— supports healthy insulin signaling that is more effective

• Akkermansia (postbiotic + fibers) — supports gut health and GLP-1 signaling

• Citrus polyphenols — support fat utilization and waist changes

• Green tea extract — gentle metabolic supportTogether, these ingredients help support:

• Balanced blood sugar

• Appetite and satiety signaling

• Fat utilization for energy

• Gut and metabolic health

For people with insulin resistance, this combo can be a gamechanger when paired with good nutrition and movement. Eating protein, fiber and good fats will support your body’s ability to create it’s own GLP-1 for easier fat loss.

The Balance & Care packet contains 2 capsules. It focuses on the relationship between the gut microbiome and hormone signaling – particularly GLP-1, a hormone involved in appetite regulation and glucose handling.

You simply pour the powder into your mouth and let it dissolve.

One area of research behind this approach involves Akkermansia muciniphila, a beneficial gut bacterium associated with gut lining integrity and metabolic signaling. Research has explored how this bacterium and its metabolites may support communication between the gut and hormone-releasing cells.

In simple terms, this pathway is about:

• Supporting gut integrity and microbial balance

• Encouraging the body’s own GLP-1 signaling (not forcing it)

• Helping appetite cues feel calmer and more trustworthy

What people often notice: Feeling satisfied after meals, fewer intense cravings, and less “food noise” through steadier internal signals.

The Burn & Control packet is designed to support how the body accesses and uses stored energy. This packet contains 2 capsules you take with breakfast (or before noon).

It works through pathways involved in cAMP (cyclic adenosine monophosphate) signaling, which plays a role in fat breakdown and mitochondrial activity, supporting how efficiently cells convert fuel into energy. And it helps the body remember how to access available energy without relying on stress hormones or artificial push.

The Control portion involves AMPK, sometimes described as a master regulator of metabolic balance.

AMPK activation helps cells:

• Pull glucose out of the bloodstream

• Use carbohydrates more efficiently

• Support steadier insulin signaling

Balance & Burn is meant to support metabolic balance and appetite regulation through ingredients that align with a more holistic wellness approach.

Important note: It is beneficial to take Whole Body Cleanse or Daily

Prebiotic Fiber with Balance & Burn to support your body ’s ability to remove toxins as your body begins to dissolve the fat deposits where toxins and plastics are stored in the body.

Balance & Care Packet Ingredients:
Akkermansia, Allulose, Agave Inulin, Soluble tapioca fiber, Grapefruit extract, wolfberry fruit extract, grape powder, French gray sea salt.

Burn & Control Ingredients:

Control capsule: Alpha lipoic acid, Gymnema leaf extract, ginger oil.
Burn capsule: Polyphenol blend – Pomelo extract, Grapefruit extract, Citrus hesperidin, Guarana seed extract, Orange juice concentrate. Burn Blend – Green tea leaf extract, Black ginger rhizome extract, Bergamot oil, Cinnamon oil, Grapefruit oil.

Balance & Burn Personal Stories

Note: These stories reflect individual experiences.

“Two weeks in and I’m down 8 lbs. The food noise is gone. I’ve never in my life felt ‘done’ after a meal, actually satisfied and that feeling is amazing. I’m more focused and can finally finish what I start. No cravings. I’m sleeping better through the night. I feel motivated with steady, calm energy not the jittery kind. I even feel more connected to my husband because I feel better about myself.” – Melissa S.

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Note: These stories reflect individual experiences.

“One month in and I’m down 15 pounds and 12 inches.”
Bryan M.
Bryan M.
“Somewhere in my mid-40’s I started looking frumpy even though I was working out and have never been overweight. Now, after 5 weeks on Balance and Burn, my body looks so much leaner. I’ve lost 2 inches from my waist and almost an inch on each upper arm. My clothes fit better. Most days, it’s much easier not to snack between meals, and I’m getting fuller faster. That’s not every single day, but it seems to be enough to make a difference, so I’m very pleased with the results so far!”
Elizabeth R.
Elizabeth R.
“I’m on Day 5 today and this morning I weighed. I’ve lost 8 lbs. I was shocked so I triple-checked the scales! While I cheated a little yesterday with some chocolate kisses. I’m very impressed with the way the simple ingredients are bringing my metabolism back to the younger years’ levels.”
Angela A.
Angela A.
“I just stepped on the scale and I’m 7 pounds down since my 3-week check-in with 3 inches gone total. This wasn’t strict dieting. Balance & Burn each morning, real food, and living life! I enjoyed Christmas, road trips, birthday dinners, and still got results.”
Tina D.
Tina D.
“I lost inches, but the scale said I gained weight this week. I have less sugar cravings and my clothes feel looser though so I’m not as focused on the scale. I’m drinking way more water and making better food choices (usually) than I was 3 weeks ago before I started.”
Janna W.
Janna W.
“In my first 2 days using Balance & Burn, the scale moved 7 pounds. Monday morning, I weighed 366, and this morning I weighed 359. This will not be everyone’s experience. I have a lot of weight to release, and my body has been inflamed and metabolically stuck for a long time. My energy is back in a way I remember from when I was younger. There’s a sense of alignment, like my body remembers how to work with me again.”
Tiffany P.
Tiffany P.
“Two weeks in and I’m down 8 lbs. The food noise is gone. I’ve never in my life felt ‘done’ after a meal, actually satisfied and that feeling is amazing. I’m more focused and can finally finish what I start. No cravings. I’m sleeping better through the night. I feel motivated with steady, calm energy not the jittery kind. I even feel more connected to my husband because I feel better about myself.”
Melissa S.
Melissa S.

More Energy, Focus, Blood Sugar Stability, Improved Sleep

“My apron belly is tightening like I’ve been doing crunches, but I haven’t. I have zero desire for sweets. I crave water instead. My HRV is up. My resting heart rate is down. I have had major temp regulation issues for years now, but the cold weather did not phase me one bit! No deep freeze in my bones! Brain fog still gone. My friend told me today that I have not been messing up words, saying the wrong thing, pausing as much when talking. I get full fast and have to be intentional about protein and fiber. Inches lost as follows: arms -3, chest -3, hips -1, waist -7, thigh -4, weight down -4.4!”
Melissa P.
“I have very little appetite and I had dinner last night. Put a normal amount for me on the plate and then looked at it and took off about half. I was saying it was too much without realizing I don’t do that usually. I feel like I’m in my 20s again with food and just eating for fuel. 5 days. Amazing. Also, much more calm and relaxed, sleeping better too.”
Anonymous
“My Oura Ring sleep score went from 73.5 (5 week average pre-Balance & Burn) to a solid 81 average for my first 3 weeks on Balance & Burn. That’s some huge improvement in my sleep quality!”
Wendy M.
“The last time I wore a glucose monitor, my numbers were looking like pre-diabetic (or perimenopausal insulin resistance), even with focusing on protein-heavy meals, not a lot of snacking, and walking twice a day. I’ve been taking Balance & Burn for 8 days and my average glucose has dropped from 115 to 95. The only thing I’m doing different (aside from this supplement) is that I have more energy to walk longer and do 5-10 min of bodyweight exercises a day.”
“I’m feeling calmer. I can’t quite explain it.”
Carrie B.
“Since starting the supplements, I have lost 12 pounds, and it was only a little over a week! I was very surprised by the quick drop and complete loss of my cravings, whenever I eat I noticed that I get full faster and stay satisfied much longer. I have more energy than I did before, my brain fog is completely gone.”
Angelica P.
“My husband and I went out to longhorn tonight and got steaks. Normally we both could eat all our meal. Tonight we both took half home and we didn’t eat it after our movie couch date.”
Mary C.
“My biggest result so far (2 weeks in) is that I’m not super hungry. So I’m having to be very intentional to actually eat and make it count. I also notice a distinctly new peaceful feeling (in the mornings especially) and a quieter brain.”
Elizabeth R.
Elizabeth R.
“I’ve been using B&B for 4 days and I’m down 3.5 lbs. This is a big win for me because over Christmas I indulged big time and had gained 4 lbs, so to get back to normal in 4 days is amazing. Biggest shift I’ve noticed is it is just easier to eat less and not snack, especially after dinner. I usually crave salty snacks after dinner but have not been wanting to snack after dinner at all.”
Anonymous beta tester

Second Month Testimonials

“Day 39 – 10.75 inches released, clothes are looser (probably going to need to shop soon), the emotional food noise is gone, my joints feel better, the inflammation that left my hands so swollen I could hardly use them for years is gone, my mood is significantly improved, feeling focused, motivated, energized, recharged.”
Sydni G.
Sydni G.
“18.5 inches gone after 9 weeks! Also, better sleep, increased lean muscle by 1.7%, and decreased body fat by 2.9%. Elevated mood and motivation every single day. I literally feel 20 years younger!”
Amie P.
Amie P.
“Before this challenge I felt stuck in my weight loss and now I am noticing real changes in my body! Just finished week 4 and can officially say I’ve dropped a shirt size!”
Allie S.
Allie S.
“I’m 6 weeks in and I’m down 11 pounds and 18 inches body wide.”
Anonymous
Anonymous
“Before the challenge I felt tempted by food, now I make smart food choices. Also, before the challenge I ate more quantities of food. Now I stop eating when I’m full and it’s usually not all of the food on my plate.”
Stephanie L.
Stephanie L.
“Week 6 – Eating healthier than I have in decades and not missing sweets or carbs which is pretty mind blowing. Less joint pain in my very painful knees. Yesterday I climbed the steps at a movie theatre, went down and back up for a bathroom break, and could walk up and down without toddler climbing. Talk about a non- scale victory. Down 8-9 lb. It’s been fluctuating. Inches lost from 8 measure points. Having dreams and can recall the dreams upon waking.”
Gennel R.
Gennel R.
“I’m starting week 7 today, made my first trip to the consignment store to take clothes that no longer fit and buy new ones. Left my size 16 jeans there and came home with size 10s. I’m down 12 pounds and 7 inches. Waking up more refreshed despite having 2 kids that still don’t sleep through the night. I’m trying to walk 10,000 steps every day (having a new puppy helps and feeling so so good! I love that my sweet cravings are gone.”
Morgan H.
Morgan H.
“Two weeks in and I’m down 8 lbs. The food noise is gone. I’ve never in my life felt ‘done’ after a meal, actually satisfied and that feeling is amazing. I’m more focused and can finally finish what I start. No cravings. I’m sleeping better through the night. I feel motivated with steady, calm energy not the jittery kind. I even feel more connected to my husband because I feel better about myself.”
Melissa S.
Melissa S.

Third Month Testimonials

“Down 27 pounds. Off one BP med. A1C is 6.2. My intake of insulin has been cut in half. My sleep is good. My energy is great.”
Elizabeth D.
Elizabeth D.
“I’m officially down 20 pounds now, and what stands out most to me is this: nothing feels forced. I’m not starving or white-knuckling it. I’m eating with intention not out of desperation or deprivation. Also… random – I realized I have two inches of new hair growth. At first I thought it was breakage, but then someone shared that her hairdresser noticed two inches of new growth on her too and that’s when it clicked.”
Tammy O.
Tammy O.
“Last week I hit my day 50. I’m down 16.4 lbs and 16.5 inches. This is a big reset for me and my body is so thankful!”
Patty K.
Patty K.
“Since Jan 16th…. released 13.8 pounds, 17.75 inches, food noise gone, no sugar crashes, sleeping soundly through the night, cravings gone, joints no longer hurt, major reduction in inflammation.”
Sidni G.
Sidni G.
“Wore a pair of jeans I have not been able to wear for 2 years, despite only down 6#’s but the inflammation has taken 13 inches. 60 days tomorrow.”
Stacy M.
Stacy M.
“My progress was painfully slow the first 3 weeks. Although I had more energy on Balance & Burn, I was afraid the weight loss part wouldn’t work for me. But over the last 5 weeks, my clothes are all looser, bloating is way down, and my collarbone and armpit areas look leaner. I’m so happy I stuck with it!”
Caroline J.
Caroline J.